WELCOME
TO BESPOKE PSYCHOLOGICAL SERVICES
THERAPY
REDEFINED
One expert therapist blending psychology, person-centred counselling, CBT, clinical hypnotherapy, and EMDR into a bespoke package specifically tailored to your needs, helping you move forward with clarity and confidence.
About Me
Hello, I am Jill Butterfield - MSc, BA(Hons), Dip Couns, HPD, MNCH(Reg), GMBPsS. My journey into psychological therapy began in 2002, when I first became involved in delivering critical incident stress management (CISM) debriefs for crews in Lancashire Fire & Rescue Service. Since then, I’ve continued to grow and develop my professional practice, gaining extensive experience across the public, private and voluntary sectors.
I hold a master’s degree in psychology which confers on me Graduate Membership of the British Psychological Society, a Diploma in Person-Centred Counselling and CBT, a Diploma in Clinical Hypnotherapy and I am also an EMDR Practitioner. My integrative approach blends all my modalities, allowing me to offer a truly personalised service to each client I work with.
I believe therapy should never be one-size-fits-all. The more tools I have in my therapeutic toolkit, the better I can respond to the individual needs, pace, and goals of each person I support. Bespoke isn’t just a buzzword — for me, it’s a commitment to offering the right support, in the right way, at the right time.
Services
Here are all the services I provide which you will find listed on my booking and payment site by clicking on the Book Now button
Bespoke Psychotherapy
At Bespoke Psychological Services, every therapy session is uniquely designed to address your personal needs and goals. Drawing from a blend of psychological therapies, including psychology, person-centred counselling, CBT, clinical hypnotherapy, and EMDR, I offer a holistic approach that adapts to you, not the other way around.
Whether you’re seeking to manage anxiety, process trauma, or gain clarity and confidence, I work with you to create a personalised treatment plan that evolves with your progress. By integrating multiple therapeutic methods, we ensure that each session is perfectly aligned with your individual challenges and aspirations.
No two people are the same, and neither should their therapy be.
Each session of Bespoke Psychotherapy is £100
Clinical Hypnotherapy
Clinical hypnotherapy is a powerful therapeutic tool that helps address a wide range of challenges by tapping into the subconscious mind. Through deeply relaxing and focused techniques, I work with you to reframe negative patterns, break unhelpful habits, and unlock your true potential.
Hypnotherapy works well for the treatment of
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Weight Management
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Pain Management inc Cancer Pain & Fibromyalgia
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Smoking Cessation
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Anxiety and Phobias
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Confidence and Self-esteem
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IBS - NICE recommended
Each session of Clinical Hypnotherapy costs £80 with a minimum of 5 sessions recommended for most issues. Smoking cessation is a separate 2 session 90-minute package at £200
EMDR
Eye Movement Desensitisation and Reprocessing (EMDR) is a powerful, evidence-based therapy designed to help individuals process and recover from traumatic experiences. It works by helping the brain reprocess distressing memories so they are no longer emotionally overwhelming. EMDR does not require you to talk in detail about the trauma — instead, it focuses on shifting how the memory is stored in the brain, reducing its emotional impact.
This approach is particularly effective for people living with Post-Traumatic Stress Disorder (PTSD), but it can also be helpful for anxiety, phobias, and other emotional difficulties rooted in distressing life events.
EMDR is recommended by the National Institute for Health and Care Excellence (NICE) for the treatment of PTSD and trauma, making it a trusted and respected option for those looking to move forward from the past.
Each 50-minute session of EMDR costs £120
Testimonials
I wanted to reach out to say thank you for yesterday. You were absolutely lovely and I felt really confident after talking with you that staff would get a lot out of meeting with you. I have had some positive feedback from colleagues from the group session this morning who noted there were lots of tears, lots of laughs and that it was as positive as that sort of experience could be. They really welcomed the offer and opportunity to have your support.
I just wanted to express our thanks to you for absolutely going over and above to meet the needs of the team after the loss of their colleague in the last few weeks. The feedback has been overwhelmingly positive, not only for the delivery of support, but also from my point of view the ease of planning and your organisation has been nothing short of amazing.
Frequently Asked Questions
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How much do sessions cost?
Fees vary depending on the type of therapy and session length. Bespoke therapy sessions are £100 for per session and £120 for EMDR. Clinical hypnotherapy single sessions are £80 but you can book a block of 5 at £400. There are other packages you can book if you take a look at my appointments and payment app via the BOOK NOW button.
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How long is each appointment?
Bespoke therapy and clinical hypnotherapy sessions last 50-minutes, although EMDR sessions are 90-minutes in duration.
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Do you offer face-to-face or online appointments?
I offer both - face-to-face sessions from my private practice in Oswestry, Shropshire as well as online therapy via Google Meet. Telephone appointments are also available for those who prefer audio-only support although it should be noted that I cannot conduct hypnotherapy or EMDR via the telephone. You can pick your preferred option when booking via my booking system if you click the BOOK NOW button.
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Are you insured?
Yes, I carry Public Liability insurance for all the different modalities and types of work I do through Hiscox insurance and, for the extra peace of mind, I also have an Enhanced DBS check for working with adult and children.
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What is CBT and how can it help?
Cognitive Behavioural Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviours. It’s particularly effective for anxiety, depression, phobias, and stress-related issues.
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What is person-centred counselling?
Person-centred therapy is a humanistic approach that values the individual’s experience. It creates a safe, non-judgemental space where you are supported to explore your feelings at your own pace, with empathy and genuine understanding.
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What is clinical hypnotherapy?
Clinical hypnotherapy uses guided relaxation and focused attention to help clients explore thoughts, feelings, and behaviours at a deeper, subconscious level. It can be highly effective for managing anxiety, habits, low self-esteem, and more. NICE recommend Clinical Hypnotherapy as a treatment for IBS.
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How do I book an appointment?
You can contact me directly via the contact form or simply click the BOOK NOW button, to go straight to my booking and payment system . You can also arrange a free 30-minute consultation to ensure the best approach for your needs.
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Do you work with children or young people?
No, I work with adults over the age of 18yrs only.
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Is therapy confidential?
Absolutely. Everything discussed in therapy is confidential, with a few legal exceptions which I will explain in our first session.
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Do I have to pay before the session?
Yes, payments are taken at the point of booking via my secure payment system Square.